Time to Thrive!

Hello there!  So... you want to make some changes!

What did you have in mind?  Big changes?  Shifting mental blocks, behaviours or limiting beliefs that have been holding you back, stopping you living the life you want?


Maybe finding confidence, focus or motivation?  


Or just learning to leave worries behind and feel happier, calmer and more patient?

I'm so pleased you're here - and so excited for you!  


I'm absolutely passionate about empowering people to be their best - in life and business.  I've been helping clients make amazing changes and become the person they want to be, since undergoing some pretty powerful changes myself through Solution Focused Hypnotherapy.


And now I'm so delighted to be able to bring you the benefits of this incredibly powerful transformational tool, without the price tag and the time commitment of 1-2-1 sessions!  


Welcome to my online mindset coaching group, Thrive!


Is it right for me?

I'd love to welcome you if:

  • You really do want to make changes in your life, you're keen to understand why you've been struggling so far and have the commitment to succeed. 

  • You're ready to grow and become the person you really ARE, free from the things that have been holding you back.

  • You want to overcome limiting beliefs and build a life you love, rather than just surviving.

  • You want to be part of a supportive, growing community; you're happy to share your journey and support others, too.

If you've worked with me in the past, you'll know just how beneficial regular support and encouragement can be - and I'd love you to join us for more of the same!


We'll work together at a manageable pace that fits in with your life, however busy. 

So how does it work?

It's an online group membership, where we focus on helping you understand how your mind works - gently guiding and empowering you to come up with your own thoughts and solutions.  Don't worry, you don't have to have all the answers yet!


You don't even have to believe things are possible. 


My job is to help you see possibilities that you could never have imagined before.  I use scientifically backed techniques such as deep relaxation, hypnosis and visualisation to help your mind accept and envisage the way ahead.


The programme includes:

  • Regular mindset management tips

  • A weekly exercise for positive change

  • Structured reflection & gratitude practices

  • A weekly live relaxation, visualisation and hypnosis

  • Monthly topics including the 5 cornerstones of a thriving mind

  • A supportive, positive group of likeminded people to share your journey

  • Free calming & motivating mindset meditation downloads


As a member of Thrive! you'll also benefit from reduced rates for 1-2-1 Solution Focused Coaching & Hypnotherapy sessions.

If you really want to make lasting changes; if you really want to achieve your dreams, your subconscious is where it starts. I'm looking forward to helping you find out what the future holds!


And the cost?

It's just £25 per month - so for the price of a couple of exercise classes you can master your mindset and live a more happy, successful and healthful life.  What's not to love?


Sounds amazing!  How do I join?

Just click here, register and you're ready to go!





Welcome to Thrive! - I know you'll love it. 

Free Facebook group And Relax with Abigail Rogers

Join my free mindset & relaxation community And Relax...

My Facebook group dedicated to mindset tips and live relaxations.  


I also host a weight management community and free mini-course, 5 Days to Feeling Calmer.

Would you like some tips for instant calm, or better sleep?

Yes, please!

If you would like to stay in touch, I'd love to see you on my Facebook page or Instagram:




  • Facebook - White Circle
  • Instagram - White Circle
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© Abigail Rogers Hypnotherapy 2020