Are You Ready to Make That Change?
If you're serious about creating lasting change in your life and wellbeing, I can help.
Hypnotherapy is extremely effective but it does require two things from you:
You need to have the desire to make changes
You need to be fully committed to the process
You don't necessarily need to understand how it works or even be convinced it will work - I'll care of that side of things, and will explain all as we work together.
Lasting Change Takes Time
This is an investment in yourself - possibly the most important you'll ever make - and taking the time to do it properly brings real rewards.
I don't promise any overnight fixes - I want you to get permanent results
out of our time together and learn how to stay on track in the future.
Yes I could click my fingers and tell you to change - but that would be doing you a huge disservice for 2 reasons:
Some people subconsciously resist this sort of suggestion - if you've heard people say they can't be hypnotised, that's why (we can all be hypnotised for the purposes of beneficial change if we're open to it).
People who initially respond to a one-off treatment, often revert to their old patterns of behaviour as soon as things get stressful or they're in a pressured situation.
Some clients can be helped in as few as 3-4 sessions, but in my experience most will need at least 8-12 sessions or more to create real, lasting change.
How We'll Work Together
It starts with your Initial Consultation, which sets the foundation for our journey together.
This is an in-depth session where we'll start by talking about the issues you're experiencing and your goals. We'll then look at exactly what's going on in your conscious and subconscious mind, and I'll explain how we're going to help you.
In the early stages we'll then usually meet weekly or fortnightly, to really get things happening for you.
The total number of sessions will be guided by your progress and how long you feel we need to work together to get to where you want to be!
"I recently had a mini relaxation hypnotherapy session with Abi and it was just amazing -
exactly what my poor frazzled brain needed!
At the point of meeting her,
I had been on over drive for weeks - waking up with issues on my mind and no
longer felt myself.
Having the time to talk, listen and relax, was like a reboot and mental massage!
I walked away feeling rested - in the most unique way.
The 'after hypno glow' was like nothing else I've experienced and I wouldn't hesitate to see Abi again.
She listened, understood and provided a safe place for me to talk. I just won't leave it until 'breaking point' next time!"
- Faye, Bristol
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