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© Abigail Rogers Hypnotherapy 2019

Hypnotherapy -

in Bristol & Online

Hello and welcome!  I'm Abi and I'm here to help you to achieve whatever you want or need in life.  I am a fully qualified, registered Solution Focused Clinical Hypnotherapist (DFSH HPD).

You may have a clear ambition in mind; maybe a fear or obstacle

to overcome.  You may just want to be happier, less stressed

and more fulfilled.  You may want to achieve better wellbeing

or manage physical symptoms.

Whatever your desires - I would love to help.

 

WHY SOLUTION FOCUSED HYPNOTHERAPY?

 

 

 

 

 

 

 

 

 

 

 

 

 

Abigail Rogers Bristol Hypnotherapist
  • It works!

  • It's fast and effective

  • It uses the latest scientific understanding of the brain and our thought processes

  • It leads to permanent, positive changes in your mindset - you create beneficial neural pathways and learn to use these instead of the old unhelpful ones!

  • It is completely safe

  • You have full control over what you do and don't want to change

  • We concentrate on the future you want to create, not the past you want to leave behind

  • It will help you sleep better

  • Many clients notice additional benefits such as improved confidence and general wellbeing

This powerful, well researched combination of Clinical Hypnotherapy & Psychotherapy works to overcome barriers in the subconscious mind, permanently and effectively.  It enables you to find new ways to move forward from even deeply rooted problems and worries, unlocking your own inner resources to provide solutions and better wellbeing. 

 

Within a few sessions clients find they feel calmer, more confident and more in control.

No Dragging Up The Past...

I won't tell you what to do or analyse the past - going over old ground gets us nowhere, in fact usually even more deeply entrenched in the things we don't want.  Instead I help you move away from existing issues, at your own pace, towards an exciting new future!  We will help you find the resources to get the best out of life,

whatever your circumstances.

 

 

 

 

 

 

 

 

To arrange your in-depth, one-to-one initial consultation please click the button below:

If you are still wondering whether Hypnotherapy is right for you, I am always happy to chat so please feel free to get in touch.

"Abi is amazing.  So understanding and a true wise woman.

Sessions with her helped me relax, reduce stress and sleep well, it was a

brilliant investment to make in a very hectic time in my life.

I'd recommend her to anyone wanting to get the most out of life

but feeling overwhelmed with life's juggling act"

- Lesley, Bristol

WHAT CLIENTS SAY

MORE ABOUT ME

 

I completed my Diploma in Solution Focused Hypnotherapy with the renowned Clifton Practice in Bristol.  I also hold the HPD (Hypnotherapy Practitioners Diploma), which is accredited by the NCFE.

 

Following my own life-changing experience with Hypnotherapy, I was inspired to help others experience the tremendous improvements in mental and physical wellbeing that Hypnotherapy had brought me. 

 

I am absolutely passionate about personal growth and helping people make the best of themselves!

I am experienced in seeing clients with a wide range of issues - please see below for more details.

HOW I CAN HELP YOU

There are many issues that can be improved through Solution Focused Hypnotherapy so please get in touch if you'd like to enquire about anything in particular that isn't listed here. If there's anything you'd like to achieve, I'd love to help you get there!  These are some of the specialised areas I frequently work with:

Stress & Anxiety
If you're feeling constantly stressed and anxious, suffer social anxiety or panic attacks, hypnotherapy can help you find calm, balance & confidence.
Depression
If you're struggling to see the point, not yourself any more or feeling constantly down, I can help you find a way out.
OCD
Constantly rechecking things? I can help you regain control of your habits and peace of mind.
Sleep & Insomnia
Sleep is so crucial to our general wellbeing. If you're struggling to fall asleep, waking up at night or oversleeping and still feeling tired, hypnotherapy can help.
Confidence & Self Esteem
Solution Focused Hypnotherapy helped me tremendously with confidence, self esteem and social anxiety. I would love to help you on your journey!
Weight & Eating
I work with clients with all types of disordered eating - whether it's wanting to lose weight and keep it off, or to gain control over your eating habits in other ways.
Fertility, birth & postnatal
Mindset can help enormously with conceiving and enjoying pregnancy. Fertility, Hypnobirthing and PND are all areas I love to help with.
Public speaking, fears & phobias
If you're terrified of audiences, spiders, flying, noises, balloons, buttons... anything at all - I can help.
Grief & loss
If you're struggling to come to terms with a loss or bereavement hypnotherapy can help you find ways to cope.
Irritable Bowel Syndrome
Hypnotherapy is now listed with NICE as a recognised treatment for IBS as it has been shown to be an effective way to improve symptoms.
Anger
If you fly off the handle at the slightest thing or find yourself snappy and irritable, hypnotherapy can help you regain calmness & control.
Wellbeing & fatigue
Physical wellbeing is hugely dependent on our mental health. Hypnotherapy can help with many physical symptoms - tinnitus, migraine, fatigue, blushing...
Smoking & Addictions
Quitting addictions needn't be a constant struggle. Hypnotherapy can help you find the resources to quit once and for all.
Pain management
Hypnotherapy can help reduce and even eradicate the symptoms of chronic pain in many cases. We can even use self-hypnosis techniques to help manage pain in surgery and labour.
Motivation & performance
Sports professionals have used hypnosis for years to enhance their performance - mental preparation is everything, whether you have an interview to nail or a game to win!
Skin Conditions
Skin conditions such as psoriasis, eczema and acne tend to flare up when we are under stress. Managing stress with hypnosis can help reduce the inflammatory response.
Show Me More

During your Initial Consultation we discuss your aims and issues in detail and explain

how clinical hypnotherapy can work for you.  

You will learn exactly what is happening in your mind and body, and how we can use our understanding of the brain to create beneficial change

from day 1.

 

I'll provide you with my hypnotherapy relaxation track (which is an important part of the process) and we will arrange your next session for the following week.

We will see each other weekly at first - clients are usually very pleasantly surprised by just how quickly they start to notice improvements!

Be Inspired

All your information is kept

completely confidential and

never shared with third parties.

To learn more about how I store and process your information please see my Privacy Notice.

Come for a Chat